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Welcome!
Our mission is to support and encourage individuals on their personal health and wellness journey through nutrition, movement, and self-kindness.
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"Close your eyes and imagine the best version of yourself possible. That is who you really are. Let go of any part of yourself that doesn't believe that." -Alexa
May 28
Cheesecake, figs, and pinot noir.
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Welcome!
I'm Alexa Poole- integrative nutritionist, mindful movement teacher, health speaker, mom, and lover of nature, writing, and kitchen dance parties
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