Our mission is to support and encourage individuals on their personal health and wellness journey through nutrition, movement, and self-kindness.
"Close your eyes and imagine the best version of yourself possible. That is who you really are. Let go of any part of yourself that doesn't believe that." -Alexa
To decide if coaching is right for you, I invite you to schedule a Discovery Session with me. During the session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
What are you waiting for? Let's do this!
Cheesecake, figs, and pinot noir.
Book your Discovery Session
I'm Alexa Poole- integrative nutritionist, mindful movement teacher, health speaker, mom, and lover of nature, writing, and kitchen dance parties