Raw Vegetables

Thrive - Kitchen Makeover   

  • for those who are living the whole food lifestyle and need assistance becoming more organized//better prepared for living a more wholesome lifestyle

  • Health starts in the kitchen and is essential to learning that makes our lives easier and not to mention more successful

Support:

  • One, 60 min session

  • Discuss healthier alternatives to meals and snacks

  • How to put together balanced meals

  • How to better organize pantry/fridge to set up for success

  • Handouts

  • Recipes

Goal:

  • Learn pantry & refrigerator staples

  • Learn to be better organized & better prepared for meals and snacks

  • Learn healthier alternatives & options