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Thrive - Kitchen Makeover
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for those who are living the whole food lifestyle and need assistance becoming more organized//better prepared for living a more wholesome lifestyle
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Health starts in the kitchen and is essential to learning that makes our lives easier and not to mention more successful
Support:
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One, 60 min session
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Discuss healthier alternatives to meals and snacks
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How to put together balanced meals
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How to better organize pantry/fridge to set up for success
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Handouts
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Recipes
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Goal:
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Learn pantry & refrigerator staples
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Learn to be better organized & better prepared for meals and snacks
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Learn healthier alternatives & options
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