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Yoga at Home

Revive : 1:1 Coaching Elite

  • experience 1:1 coaching through accountability and the best support possible

  • a chance to commit to yourself, while seeing a difference and making a difference to your life (as well as those around you!)

  • during this time, you will feel more energized and revived- allowing your best your to flourish

​Support:                                                                                 

                                   

  • Discuss goals, progress, and recommendations

  • Nutrition&Lifestyle Assessment

  • Handouts

  • Personalized Meal Plan

  • Recipes

  • Unlimited email&support in between sessions

  • Giveaways

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Goals:

  • Outline goals each month is ESSENTIAL to success!

  • Make sustainable changes that will gradually improve health and happiness through support and accountability

  • Learn to look at all aspects of life (physical activity, spirituality, finances, career, relationships, sleep, stress) and how to keep them in balance

  • Learn to make positive changes in areas of your life that will allow you to be healthier and happier

  • Learn new ideas, practices, and recipes

  • Have 100% accountability in a judgement free, loving environment

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To decide if health coaching is right for you, schedule an initial consultation with me.  

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

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