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Yoga at Home

Revive : 1:1 Coaching Elite

  • experience 1:1 coaching through accountability and the best support possible

  • a chance to commit to yourself, while seeing a difference and making a difference to your life (as well as those around you!)

  • during this time, you will feel more energized and revived- allowing your best your to flourish



  • Discuss goals, progress, and recommendations

  • Nutrition&Lifestyle Assessment

  • Handouts

  • Personalized Meal Plan

  • Recipes

  • Unlimited email&support in between sessions

  • Giveaways


  • Outline goals each month is ESSENTIAL to success!

  • Make sustainable changes that will gradually improve health and happiness through support and accountability

  • Learn to look at all aspects of life (physical activity, spirituality, finances, career, relationships, sleep, stress) and how to keep them in balance

  • Learn to make positive changes in areas of your life that will allow you to be healthier and happier

  • Learn new ideas, practices, and recipes

  • Have 100% accountability in a judgement free, loving environment

To decide if health coaching is right for you, schedule an initial consultation with me.  

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

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