
Revive : 1:1 Coaching Elite
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experience 1:1 coaching through accountability and the best support possible
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a chance to commit to yourself, while seeing a difference and making a difference to your life (as well as those around you!)
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during this time, you will feel more energized and revived- allowing your best your to flourish
​Support:
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Discuss goals, progress, and recommendations
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Nutrition&Lifestyle Assessment
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Handouts
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Personalized Meal Plan
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Recipes
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Unlimited email&support in between sessions
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Giveaways
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Goals:
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Outline goals each month is ESSENTIAL to success!
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Make sustainable changes that will gradually improve health and happiness through support and accountability
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Learn to look at all aspects of life (physical activity, spirituality, finances, career, relationships, sleep, stress) and how to keep them in balance
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Learn to make positive changes in areas of your life that will allow you to be healthier and happier
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Learn new ideas, practices, and recipes
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Have 100% accountability in a judgement free, loving environment
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To decide if health coaching is right for you, schedule an initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.